Happiness

The Parent Question

We all have a mother and a father – and that’s who they are to us, our mother and father. So, when we’re forced to look at them as people, often flawed people, there are usually things about them we must…reckon with. I’ve done a lot of reckoning over the years about my parents, mostly…

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Equality, Getting Older, and Finding Joy

If you haven’t listened to PART ONE of this two-parter, stop now and go back to the previous episode – you’ll need to hear what we say in that first part to prepare you for this one. Part One is awesome, too, you’ll be happy you went back. Then, after you hear that one, THIS…

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Racism, God & the Perils of a Soul Train Line (PART ONE)

It’s PART ONE of your post-election feel-good (yet thought-provoking) episodes with two of the most wonderful people I know, Elaine Williams and Ricky Day. Normally, we’d be chatting over margaritas at El Coyote in Hollywood when Ricky’s visiting from New York. This time it’s a virtual happy hour, but the discussion is just as compelling….

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Meditation with Mojo (with two bonus guided meditations!)

You know what we need right now? Some down time. Some mental down time. It really is time now to chill our minds, cool down, clear out the negativity, and reboot our heads. How, you say? Well, right now, Mojo’s madly in love… with meditating. So, kick back and absorb some meditational info, followed by…

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